Menopause & Perimenopause

Expert Guidance Through Every Stage of Menopause

Personalised Care for Every Stage of Life

We provide comprehensive care and support for women experiencing perimenopause and menopause.

Our dedicated team of specialists understand the physical, emotional, and hormonal changes that come with this transition, and we’re here to help you manage symptoms and maintain your quality of life.

Our Menopause Services

Menopause is a natural biological process marking the end of a woman’s menstrual cycles, typically occurring between the ages of 45 and 55. It is confirmed when a woman has gone 12 consecutive months without a period. The years leading up to menopause are known as perimenopause, a phase that often brings its own set of symptoms as hormone levels fluctuate.

Our team of experts will help you navigate every step of your own, personal journey.

Hormone Replacement Therapy (HRT)

Tailored to replace declining oestrogen levels and alleviate symptoms like hot flashes, vaginal dryness, and bone loss.

Non-Hormonal Treatments

Including medications to address specific symptoms like mood changes, hot flashes, or sleep disturbances without hormone therapy.

Lifestyle Recommendations

Nutrition, exercise, and stress management techniques that can improve overall well-being and reduce symptoms.

Bone Health Monitoring

Regular screenings and advice on maintaining strong bones, including calcium and vitamin D supplementation.

Vaginal Health Solutions

Treatments such as lubricants, moisturisers, or localised oestrogen therapy to manage vaginal dryness and discomfort.

Compassionate Holistic Care

Menopause and perimenopause can affect emotional well-being just as much as physical health. The approach should be holistic and address both body and mind:

Counselling Service

Support for dealing with mood swings, anxiety, or feelings of depression that may arise during this transition.

Stress Management Techniques

Relaxation methods such as mindfulness, yoga, or meditation to help you manage stress and maintain emotional balance.

In The Spotlight: Recurrent UTIs

Why Are UTIs More Common During Menopause?

During menopause, the drop in oestrogen levels can weaken the tissues of the urinary tract and bladder, reducing their natural defence against bacteria. This hormonal change also affects the vaginal microbiome, which helps protect against infections. As a result, urinary tract infections (UTIs) can become more frequent and harder to manage during this stage of life.

Preventing and Managing UTIs

Good management can significantly reduce the discomfort and frequency of UTIs:

  • Vaginal Oestrogen Therapy: Localised oestrogen treatments can help restore the health of vaginal tissues, reducing the risk of recurrent infections.
  • Hydration is Key: Drinking plenty of water helps flush bacteria from your urinary tract.
  • Urinate After Intimacy: This helps prevent bacteria from entering the urethra.

Premature Menopause

Early menopause occurs when a woman’s periods stop before the age of 45, either naturally or due to medical interventions such as surgery or chemotherapy.

It can bring symptoms similar to those of typical menopause, including hot flushes, mood changes, and vaginal dryness, but at a younger age.

Early or premature menopause may also impact fertility and increase the risk of certain health conditions, such as osteoporosis and heart disease, making early diagnosis and support crucial for managing both symptoms and long-term health.

What Our Patients Say

Why Choose Marble Arch Health?

GP referral is not required

Fast Access to Appointments

Consultant-led practice

Expert Care

Our team of experienced healthcare professionals is committed to providing the highest standard of care. With extensive training and expertise in women’s health, our specialists are equipped to handle a wide range of conditions with precision and compassion. We are here to guide you through every step of your health journey, ensuring that you feel confident and informed about your care.

Personalised Approach

We understand that no two women are the same, and that’s why we take a personalised approach to your healthcare. From the moment you step into our clinic, our priority is to listen to your concerns, understand your individual needs, and create a care plan tailored to your unique circumstances. Your health goals are at the centre of everything we do.

Comprehensive Services

Whether you’re seeking support for a specific gynaecological issue, exploring fertility options, or looking for general health screenings, Marble Arch Health offers a full spectrum of women’s health services. Our integrated approach ensures that every aspect of your health and well-being is addressed, providing you with a seamless and supportive experience.

Supportive Environment

We believe that your healthcare experience should be as comfortable as possible. Our clinics are designed to create a warm, welcoming atmosphere where you can feel at ease. Privacy, dignity, and respect are at the heart of our practice, and we strive to make every visit a positive and empowering one.

Surgical Expertise

If your treatment plan includes surgery, you can trust Marble Arch Health to provide exceptional care. Dr Orla Conlon, our lead consultant, has extensive surgical experience and privileges at top-tier facilities, ensuring you receive expert care in a safe and modern environment. Your well-being is our priority, both in and out of the operating theatre.